What role does personal health and self-care play in running an art business?

Taking care of your physical and mental health is crucial for sustaining a long-term art career. This includes eating well, exercising, and managing stress. Your creative output and business decisions are affected by your overall wellbeing. However, don’t strive for perfection - balance is key. You can prioritize health while still enjoying treats and having flexibility. Brain health becomes especially important as you age. Exercise and nutrition impact not just longevity but your ability to create and run your business effectively. Building healthy habits into your routine, like daily walks or mindful eating, supports both your art practice and business management over the long term.

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Asked by an artist balancing health and business · Answered by Betty Franks and Patrick Shanahan · art-marketing-podcast · 2024-07-12